Our Story
Whether you are conceiving, growing a little person, navigating those first 12 months or beyond, there are many bumps in the road. As experienced psychologists and as mothers ourselves, we connect with the truths and realities of pregnancy, birthing, motherhood and juggling family and career. We can provide you with practical strategies and emotional support for those less-than-easy times along the journey into and through motherhood.
We’ve been inspired by the idea that by investing in the wellbeing of women we can enhance the wellbeing of your family, your relationships and community.
Belinda Williams
Psychologist + Career Coach
Belinda has extensive experience in organisational, educational and private practice settings. She has found immense purpose and energy through specialising in the social/emotional aspects of motherhood transitions.
She specialises in helping women experiencing difficulty conceiving and is equipped with a useful understanding of assisted reproductive technologies. She has particular interest and skill supporting womens journey in pregnancy and birth and the treatment of anxiety and depression during and post-pregnancy. Belinda helps women to work through stressors by understanding triggers, the neuropsychology of stress and importantly by developing a toolkit of practical stress management strategies. Her in-depth organisation experience has contributed to her particular interest and unique skills in supporting women with navigating career challenges and changes whilst balancing family.
When not working, Belinda is somewhere in nature with family and friends enjoying the simples pleasures of life. She is also a mother of four totally unique little people.
- Bachelor of Liberal Studies (Hons. Psychology)
- Registered Psychologist (AHPRA Reg # PSY0001645967)
- Associate member of Australian Psychological Society
- Member of the following APS Interest Groups: Perinatal and Infant Mental Health, Coaching Psychology, Positive Psychology, Child Adolescent and Family Psychology and Yoga and Psychology.
- Circle of Security
- Cognitive Behaviour Therapy
- Acceptance and Commitment Therapy
- Perinatal Mental Health
- Birth Trauma
- Gottman Level 1 Couples Therapy
- Bipolar support group facilitation
- Mental Toughness
Tawna Tourle
Clinical Psychologist
With over 15 years of experience as a psychologist, Tawna has dedicated her career to helping young people and adults navigate the complexities of mental health. Known for her warm, engaging, and collaborative style, she creates a safe space where clients can unpack overwhelming emotions and thoughts.
Tawna blends mindfulness and compassion-based therapies, adapting her approach to meet each client’s unique needs. She’s especially passionate about guiding parents through the highs and lows of the perinatal period, parenting transitions, and relationship hurdles.
Whether it’s supporting families through traumatic births, grief, or the work-family juggle, Tawna brings empathy and expertise to every session.
When she’s not at work, you’ll find Tawna soaking up the ocean breeze, fawning over elephants, spending time with her beloved cavoodle Sunny (who tags along to the office with her on Tuesdays), or navigating life as a mother to three lively pre-teen/teen children!
- Bachelor of Science (Psychology)
- Postgraduate Diploma in Psychology
- Masters degree in Clinical Psychology
- Registered Clinical Psychologist with AHPRA (Reg# PSY0001625242)
- Full member of Australian Psychological Society
- Associate member of Australian College of Clinical Psychology
- Member of the APS Perinatal and Infant Mental Health Interest Group
- Circle of Security
- Cognitive Behaviour Therapy
- Acceptance and Commitment Therapy
- Parenting Magic 1-2-3 & Emotion Coaching
- Perinatal Mental Health
- Tuning into Kids and Teens